About Eat, Drink & Be Mellow

We’ve been convinced for years that some food and drink makes us crazy, tired, grumpy and some makes us feel great, energized and mellow. Until now we’ve never taken the time or effort to really identify and understand how our moods are affected by what we consume.

We’ve started digging into this mystery a little bit more and honestly there isn’t much scientific data out there to support our theory. But that’s never stopped us from jumping to conclusions and experimenting on ourselves before!

This blog will focus on our attempts to quantify the mellowing properties of food and drink to help other nervous, spastic, worry-warts like us find the path to a more mellow and tranquil life.

Eat, Drink & Be Mellow!