Just now, Costco is selling huge bags of grapefruits that are just the loveliest, sweetest wonders mid-winter. Thank you, Texas! Thank you truck drivers! Thank you hybrid of a pomelo and orange! I have bought a few successive bags as they seem to be the only thing that calms my recently finicky tummy. I should not be surprised. Despite the citric acid it contains, it is very easy to digest and can help quell indigestion. Other interesting bits to know about this lovely pulp, is that it can naturally reduce fevers, lower bad cholesterol, and jumpstart your metabolism if you eat it first thing in the morning.
Below, I’ve got a quick smoothie recipe that is frothy not due to dairy but the pulp from the grapefruit. It is indeed yummy and is also quite easy to whip up if you’ve got a sharp and fast kitchen tool like a blender, food processor or juicer. Give it a try!Woot and a howdy to grapefruit! Drinking a liter of grapefruit juice also raises your body’s pH levels and can prevent kidney stones from forming. The vitamin C content in a grapefruit is off the charts and you know that vitamin C fights free radicals and prevents yucky conditions like cancer, stroke and cardiovascular disease. Grapefruit is also a natural preservative and is even found in my nasal saline wash! You must also know that it is the best hangover cure around as it supercharged with enzymes that help your liver cleanse itself. Pass me that porter beer bartender! Errrr, after I give birth and finish nursing my impending darling…
And afterwards, try scrubbing your bathtub with kosher salt and a squeezed grapefruit half as a sponge. No joke! It’s easier, healthier, and better smelling than anything I could squirt out of a plastic bottle from a fancy cleaner company.
1/2 inch ginger knob peeled
3 carrots stems removed
1 grapefruit peeled but with pith
Blend, process, or juice!